General

Floss My What?

We all know by now that flossing between our teeth helps to clean away bacteria, protect our teeth and prevent gum disease. However there is another part of your body that you can floss. Photo from http://calmag-c.com/   It is your nerves. I learned of this technique while searching for a reason that my arms… Read More Floss My What?

General

Me and the Machine That Converts My Self-Worth into Numbers

There it is. The machine that converts my self-worth into numbers. This particular one is at my gym. I step on it, a little apprehensive, because I know the flood of feelings that will come next. Still there is a glimmer of hope that it will be kind to me today. Then, as I read… Read More Me and the Machine That Converts My Self-Worth into Numbers