We all know by now that flossing between our teeth helps to clean away bacteria, protect our teeth and prevent gum disease. However there is another part of your body that you can floss. Photo from http://calmag-c.com/ It is your nerves. I learned of this technique while searching for a reason that my arms… Read More Floss My What?
It all started yesterday when a friend told me we were expecting a huge snow storm. I immediately got worried, scared and troubled over what was to come. I saw accidents and horrible struggles and fear. We were planning on having a family breakfast get together in the morning. I was worried we wouldn’t be… Read More Snow It’s Not
There it is. The machine that converts my self-worth into numbers. This particular one is at my gym. I step on it, a little apprehensive, because I know the flood of feelings that will come next. Still there is a glimmer of hope that it will be kind to me today. Then, as I read… Read More Me and the Machine That Converts My Self-Worth into Numbers
On Sunday I wasn’t feeling so good. I was kind of depressed and tired and didn’t want to deal with anything. The week before was very stressful for me and I just wanted to recover by not doing anything. I was sitting at my computer mindlessly playing some game on Facebook when I heard my… Read More Nature Therapy – Sunday In Pictures
Today I decided to go for a bike ride. I am not a regular at this activity but I wanted to see how far I could go. I decided to ride to the bike path that goes through Busse Forest Preserves because I like to be out in nature. I thought I would see how… Read More Top 10 Things I Saw on My 15.34 Mile Bike Ride