Tag Archives: food

Turmeric – My New Soap

You may have heard of all the health benefits of turmeric lately. It is getting a lot of publicity and attention in numerous studies. Turmeric is the root of the Curcuma longa plant. It is a common spice in Indian food … Continue reading

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Don’t Feed The Birds!

Now that it’s spring people will be coming outdoors and walking in the parks and forest preserves. They will be admiring the wonderful sights of nature and wanting to interact with the ducks, geese and seagulls, among other things. They … Continue reading

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Me and the Machine That Converts My Self-Worth into Numbers

There it is. The machine that converts my self-worth into numbers. This particular one is at my gym. I step on it, a little apprehensive, because I know the flood of feelings that will come next. Still there is a … Continue reading

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Comfort Food

The holidays are over and winter has settled in, challenging us to survive what it dishes up. After shoveling mounds of snow & resisting temperatures that would kill an ice cube I came down with a virus that wanted to … Continue reading

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Stop Poison for Profit-Get Natural

Stop letting companies poison you and our environment for profit.  We are living in a changing world right now. People are getting sick (literally) and tired of all these noxious and potentially toxic chemicals we are exposed to all day … Continue reading

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