For the past 6 months I have been going through a hard time and I want to share some self-care methods I have adopted to help me. I ended a long-term relationship that I deeply wanted to last but that was clearly detrimental to me. Why would I want that to last, you might ask?… Read More What To Do When It Hurts – Coping With Grief
For the last 6 months I have been going through an extremely hard time. I had to end a relationship that I wanted more than anything but that wasn’t good for me. Since then I have been seeking out all kinds of self-care to help myself grieve the loss and recover. One thing that was… Read More Empower Yourself or Someone You Love
A while back my sister had the opportunity to go through an old barn and take any items she wanted. She collected a few things and offered some to me. Of the items I took was an old rusted iron trough. I have no idea what it was supposed to be but I thought it… Read More Make a Wish and Watch it Grow!
There it is. The machine that converts my self-worth into numbers. This particular one is at my gym. I step on it, a little apprehensive, because I know the flood of feelings that will come next. Still there is a glimmer of hope that it will be kind to me today. Then, as I read… Read More Me and the Machine That Converts My Self-Worth into Numbers
Stop letting companies poison you and our environment for profit. We are living in a changing world right now. People are getting sick (literally) and tired of all these noxious and potentially toxic chemicals we are exposed to all day long in every aspect of our lives. Even food has become toxic or unrecognizable and so… Read More Stop Poison for Profit-Get Natural