For the past 6 months I have been going through a hard time and I want to share some self-care methods I have adopted to help me. I ended a long-term relationship that I deeply wanted to last but that was clearly detrimental to me. Why would I want that to last, you might ask?… Read More What To Do When It Hurts – Coping With Grief
Do you use essential oils? Do you ever wonder if what you are buying is really a pure oil taken from the actual plant itself? Did you know that there are a lot of crooks in the industry that adulterate essential oils with synthetic fragrance chemicals or even sell synthetics as real essential oils? I… Read More Frauds Exposed!
You may have heard of all the health benefits of turmeric lately. It is getting a lot of publicity and attention in numerous studies. Turmeric is the root of the Curcuma longa plant. It is a common spice in Indian food and the main ingredient in curry. It is also widely used in Ayurvedic and Chinese… Read More Turmeric – My New Soap
We all know by now that flossing between our teeth helps to clean away bacteria, protect our teeth and prevent gum disease. However there is another part of your body that you can floss. Photo from http://calmag-c.com/ It is your nerves. I learned of this technique while searching for a reason that my arms fall… Read More Floss My What?
A while back my sister had the opportunity to go through an old barn and take any items she wanted. She collected a few things and offered some to me. Of the items I took was an old rusted iron trough. I have no idea what it was supposed to be but I thought it… Read More Make a Wish and Watch it Grow!