Your hands are a vital part of your health care. They have the power to keep you healthy so you should treat them well. Talk to just about anyone lately and they will tell you they are suffering from or just got over having a cold or the flu or some virus. Chances are they… Read More Healing Hands
I have been planning to start this blog for quite a while now. I pictured myself typing away about thought after thought. I had so much to say and I felt it was what I should be doing. I firmly believed that once I finally got it started that other areas of life would really… Read More Wall of Resistance
This is a repost of a story I wrote in 2011. What do a blueberry bush, a wagon and laughter all have in common? Well if you are me these three things are all part of a wonderfully fun day of challenges. Certain circumstances in my life have put me in a position where I… Read More A Blueberry Bush a Wagon and a Ton of Laughter
I have been going to the gym for about 3 years now and I have made some really big changes in my body (pictures below) but for the last 6 months or more I have been gaining weight and feeling weaker. I know my eating has not been super good but I don’t think I… Read More Your Workout Not Working?
Good Morning and Happy New Year! Now that the new year is here there will be a lot of resolutions made. I have never made a new year’s resolution in my life but I have had rare moments where I resolved to do something or see a certain outcome and they were pretty powerful. A… Read More What’s Your Purpose?