For the past 6 months I have been going through a hard time and I want to share some self-care methods I have adopted to help me. I ended a long-term relationship that I deeply wanted to last but that was clearly detrimental to me. Why would I want that to last, you might ask?… Read More What To Do When It Hurts – Coping With Grief
For the last 6 months I have been going through an extremely hard time. I had to end a relationship that I wanted more than anything but that wasn’t good for me. Since then I have been seeking out all kinds of self-care to help myself grieve the loss and recover. One thing that was… Read More Empower Yourself or Someone You Love
We all know by now that flossing between our teeth helps to clean away bacteria, protect our teeth and prevent gum disease. However there is another part of your body that you can floss. Photo from http://calmag-c.com/ It is your nerves. I learned of this technique while searching for a reason that my arms fall… Read More Floss My What?
It all started yesterday when a friend told me we were expecting a huge snow storm. I immediately got worried, scared and troubled over what was to come. I saw accidents and horrible struggles and fear. We were planning on having a family breakfast get together in the morning. I was worried we wouldn’t be… Read More Snow It’s Not
A while back my sister had the opportunity to go through an old barn and take any items she wanted. She collected a few things and offered some to me. Of the items I took was an old rusted iron trough. I have no idea what it was supposed to be but I thought it… Read More Make a Wish and Watch it Grow!