There it is. The machine that converts my self-worth into numbers. This particular one is at my gym. I step on it, a little apprehensive, because I know the flood of feelings that will come next. Still there is a glimmer of hope that it will be kind to me today. Then, as I read… Read More Me and the Machine That Converts My Self-Worth into Numbers
My movie of The Diet
On Sunday I wasn’t feeling so good. I was kind of depressed and tired and didn’t want to deal with anything. The week before was very stressful for me and I just wanted to recover by not doing anything. I was sitting at my computer mindlessly playing some game on Facebook when I heard my… Read More Nature Therapy – Sunday In Pictures
It amazes me how many messages we get a day, or maybe a better term is blessings, which we ignore. I have been struggling in certain areas of my life and the resulting stress has been effecting me in negative ways. I send out prayers asking for relief and wonder why they go unanswered. Then… Read More A Soap Walks Into a Bar…
By now we all know that exercising the body is a way to keep healthy and stay strong. We know that using our mind is also a form of exercise and helps keep it sharp and useful. Well there is another kind of exercise but it is for the spirit, to keep it healthy and… Read More Thanksercise